Hojas de Baile

Insomnia (Music:Insomnia by Craig David)

Publicado el 26 Ee agosto Ee 2011 a las 12:00

Choreographed by Shaz Walton

Description:64 count, 2 wall, intermediate line dance

[CD: Insomnia - Craig David / 125 bpm](R&B Sould)

Count in 32 just before lyrics

CROSS ROCK, RECOVER, SIDE, TOGETHER, DIAGONAL STEPS - OUT, OUT, IN, IN

1-2Cross/rock right over left, recover to left

3-4Step right to side, step left together

5-6Step right to right diagonal, step left to side diagonal

7-8Step right back, step left together

SIDE SHUFFLE, ¼ LEFT, FORWARD, CROSS, ¼ LEFT, SIDE, FORWARD

1&2Chassé side right, left, right

Bump hip to right on last count of shuffle

3-4Step left forward a ¼ left, step right forward

5-6Cross left over right, step right back ¼ left (6:00)

7-8Step left to side, step right forward

¼ CROSS SHUFFLE, STEP SIDE, TOUCH, ¼ TOUCH, TOUCH, STEP, STEP FORWARD

1&2Turn ¼ left and cross left over right, step right to side, cross left over right

3-4Step right to side, touch left together

5-6Turn ¼ left and touch left foot forward twice (12:00)

7-8Step left forward, step right forward

¼ SHUFFLE LEFT, STEP ½ PIVOT LEFT, ¼ SIDE, TOUCH, BALL, CROSS, SIDE

1&2Step left ¼ left, step right together, step left forward

3-4Step right forward, turn ½ left (weight to left)

5-6&Step right to side making ¼ left, touch left together, step left beside right (12:00)

7-8Cross right over left, step left to side

SAILOR STEP, SAILOR HOLD, BALL, SIDE, HOLD, BALL POINT

1&2Right sailor step

3&4Left sailor step

5&6Hold, step right together, step left to side

7&8Hold, step right together, touch left to side

STEP, SWITCH, HITCH, BIG STEP, TOUCH, BACK, BACK, ½, ¼

&1Step left together, touch right to side

2-3-4Hitch right knee, take a big step forward with right, touch left behind right

5-6Step left back, step right back

7-8Turn ½ left and step left forward, turn ¼ left and step right to side (3:00)

¼, STEP FORWARD, TWIST, RETURN, COASTER ¼ CROSS, HOLD, BALL, CROSS

1-2Step left forward ¼ left, step right forward

3-4Twist on balls of feet making turn approx ½ left, return to original position

5&6Step right back, step left back, turn ¼ right and cross right over left

7&8Hold, step left to side, cross right over left (3:00)

STEP, DRAG, KICK, BALL CROSS, BALL CROSS, ¼ BACK, SHUFFLE ½ TURN

1-2Step left a big step to left, drag right in place

3&4Kick right diagonally forward, step right together, cross left over right

&5-6Step right to side, cross left over right, step right back ¼ left

7&8Shuffle turn ½ left stepping left, right, left, (6:00)

REPEAT

Categorías: Archivo de bailes, Intermedio, Freestyle